Foods to Eat to Repel Mosquitoes. There’s nothing more annoying than having a mosquito buzzing around- and- around your ear while you’re trying to fall asleep or swatting flies away during what would otherwise have been an enjoyable outdoor summer dinner in the backyard. But why does it seem that these pesky little critters tend to bug some of us more than others? Turns out, it’s not all random. Factors that may impact the probability of getting bitten include: 1. What you’re wearing. Dr. Jonathan Day, professor of medical entomology at the University of Florida, suggests if you dress in dark colors you stand out against the horizon and mosquitoes can see you. What you’re drinking.“Ingesting beer significantly increased the percentage of mosquitoes that landed on the subjects, though precisely why was unclear,” concluded a 2. The Journal of the American Mosquito Control Association. How you’re moving. Richard Pollack, an instructor at the Harvard School of Public Health and adviser to the Massachusetts Department of Agricultural Resources, explained mosquitoes are adept at figuring out where their target is by following these exhaled trails and that if you were to exercise vigorously, you would produce more carbon dioxide for a brief period, making you a little more attractive to mosquitoes. So, wear light colors, stand still, and don’t drink beer. But must we douse ourselves in DEET in order to keep our day or evening skeeter- free? Not at all. As far as topical solutions, if you want to avoid chemical- based repellents altogether, a few promising alternatives do exist. Endorsed by the CDC, oil of lemon eucalyptus is available under the Repel brand name and offers protection similar to low concentrations of DEET and has the added bonus of being safe for children older than 3 years. It looks like perhaps there’s a place for soy after all in the Paleo diet, so long as it’s not ingested! Finally, what about tackling a surefire way to keep the mosquitoes at bay from the inside out? Is there anything we can eat to make ourselves a less appealing target? Garlic comes to mind, as it was recommended as a means to aid in repelling ticks and fleas from dogs. Interestingly, eating garlic doesn’t seem to have as much of an effect. Everyone dislikes mosquitoes and bug bites, so learn home remedies to deter mosquitoes as well as bug bite treatments from The Old Farmer's Almanac. A solution of 1% garlic combined with beeswax and petroleum jelly warded off mosquitoes for up to 8 hours in an Indian field study, according to the Colorado State University Extension. Hmmm? People who metabolize cholesterol quickly, not those who have higher cholesterol blood levels, may attract mosquitoes because byproducts of metabolism are present on the skin. Incorporate a Paleo lifestyle, glean healthy cholesterol levels, and keep mosquito free. Yet one more reason to stay the course! ABC News Network, n. The New York Times, 2. July 2. 00. 7. LIVESTRONG. COM, 1. 6 June 2. The. Huffington. Post. July 2. 01. 5About Nell Stephenson, B. S. Nell Stephenson is a competitive Ironman athlete, personal trainer, and a health and nutrition consultant. She has an exercise science degree from the University of Southern California, a health/fitness instructor certification from the American College of Sports Medicine, and over a decade in the health, fitness and nutrition industry. To support her training for the Ironman Triathlon, Nell has tried many different nutritional plans and has found that the Paleo Diet is superior to all other ways of eating. She’s found that she’s leaner, faster, and fitter than ever before and uses her own experience to teach clients how to achieve optimal nutrition and health. Visit her website at paleoista.
View Boots Repel Insect Repellent Spray Tropical Strength (50ml).Download meal plans tailored to you here. View all posts by Nell Stephenson, B. Dengue fever: Symptoms, treatments, and prevention. Dengue fever, also known as breakbone fever is a mosquito- borne infection that causes a severe flu- like illness. Four different viruses can cause dengue fever, all of which are spread by a particular type of mosquito. Dengue fever can vary from mild to severe; severe forms include dengue shock syndrome and dengue hemorrhagic fever (DHF). Patients who develop the most serious forms of dengue fever usually need to be hospitalized. There are currently no vaccines for dengue fever. The best way to prevent the disease is to avoid being bitten by mosquitoes altogether. Although there is no precise treatment for dengue, it is treatable if caught before developing into dengue shock syndrome or dengue hemorrhagic fever. A study published in Nature (April 2. World Health Organization's estimate of up to 1. Fast facts on dengue fever. Here are some key points about dengue fever. More detail and supporting information is in the main article. Dengue is transmitted between people by the mosquitoes Aedes aegypti and Aedes albopictus, which are found throughout the world. Around 2. 5 billion people, or 4. Dengue is endemic in at least 1. Asia, the Pacific, the Americas, Africa, and the Caribbean. Symptoms of infection usually begin 4- 7 days after the mosquito bite and typically last 3- 1. If a clinical diagnosis is made early, DHF can be effectively treated using fluid replacement therapy. Where is dengue fever most common? Dengue fever is most commonly found in subtropical and tropical areas, such as Central and South America, parts of Africa, parts of Asia, the Caribbean, and the Pacific. However, researchers from the Nagasaki Institute of Tropical Medicine in Japan reported in PLo. S Medicine (August 2. According to the World Health Organization (WHO): Approximately 2. The disease is now endemic in over 1. Dengue hemorrhagic fever is a leading cause of serious illness and death among children in some Asian countries. In 2. 00. 7, there were over 8. Americas, of which 2. DHF. Dengue infection rates among people who have not been previously exposed to the virus are commonly 4. About 2. 5 percent of these patients die. DHF fatality reads may exceed 2. If there is access to medical care with doctors trained in treating DHF, the death rate may be less than 1 percent. Symptoms of dengue fever. Symptoms of dengue fever vary depending on the severity of the disease. Mild dengue fever. Symptoms can appear up to 7 days after the mosquito carrying the virus bites and usually disappear after a week. This form of the disease hardly ever results in serious or fatal complications. The symptoms of mild dengue fever are: aching muscles and jointsbody rash that can disappear and then reappearhigh feverintense headachepain behind the eyesvomiting and feeling nauseous. Dengue hemorrhagic fever (DHF)Symptoms during onset may be mild, but gradually worsen after a number of days. DHF can result in death if not treated in time. Mild dengue fever symptoms may occur in DHF, as well as the ones listed below: bleeding from mouth/gumsnosebleedsclammy skinconsiderably damaged lymph and blood vesselsinternal bleeding, which can result in black vomit and feces (stools)lower number of platelets in blood - these are the cells that help clot the bloodsensitive stomachsmall blood spots under your skinweak pulse. Dengue shock syndrome. This is the worst form of dengue and can also result in death; mild dengue fever symptoms may appear, but others likely to appear are: intense stomach paindisorientationsudden hypotension (fast drop in blood pressure)heavy bleedingregular vomitingblood vessels leaking fluiddeath. Causes of dengue fever. There are four dengue viruses (DENV) that cause dengue fever, all of which are spread by a species of mosquito known as the Aedes aegypti mosquito, and more rarely by the Aedes albopictus mosquito. Aedes aegypti originated in Africa, but nowadays is found in all the tropical areas around the world; it prospers in and close to areas of human population. The virus is transmitted from an infected mosquito to a human. A mosquito bites a person who is infected with the dengue virus; the virus is then passed on when someone else is bitten by the mosquito. If you have suffered from dengue fever previously it is still possible to contract it again. If you were infected again and became ill, there is a greater risk of developing a harsher form of the disease. Diagnosis of dengue fever. The signs and symptoms of dengue fever are similar to some other diseases, such as typhoid fever and malaria, which can sometimes complicate the chances of a prompt and accurate diagnosis. In order for a doctor to properly diagnose dengue fever they will: Assess the symptoms - the doctor will take into account all of the symptoms. Some tests may be ordered to confirm whether it is a dengue infection. Blood sample - this sample can be tested in a laboratory to find signs of the dengue virus. If the dengue virus is detected, diagnosis is straightforward, if this fails, there are other blood tests. Assess medical history - the doctor will need to know about the patient's travel history and medical history, especially if it involves mosquito exposure. Treatment and prevention of dengue fever. Dengue is a virus, so there is no specific treatment or cure. However, there are things a patient or doctor can do to help, depending on the severity of the disease. Make sure to drink clean (ideally bottled) water rather than tap water. Rehydration salts can also help replace fluids and minerals. Painkillers - this can help lower fever and ease pain. As some NSAIDs (non- steroidal anti- inflammatory drugs), such as aspirin or ibuprofen can increase the risk of internal bleeding, patients are advised to use Tylenol (paracetamol) instead. The following treatment options are designed for the more severe forms of dengue fever: Intravenous fluid supplementation (IV drip) - in some cases of dengue the patient is unable to take fluids orally and will need to receive an IV drip. Blood transfusion - a blood transfusion may be recommended for patients with severe dehydration. Hospital care - it is important to be treated by doctors, this way the individual can be properly monitored in case symptoms worsen. Prevention of dengue fever. At present, there is no dengue vaccine. The best method of prevention is to avoid being bitten by mosquitoes. Anyone who lives in or travel to an area where dengue fever exists, there a number of ways to avoid being bitten. Clothing. The chances of being bitten are significantly reduced if as little skin as possible is exposed. When in an area with mosquitoes, wear long pants, long sleeved shirts, and socks. For further protection, tuck pant legs into shoes or socks and wear a hat. Mosquito repellents. Use a repellent with at least 1. DEET (diethyltoluamide), a higher concentration is necessary for longer lengths of exposure. Avoid using DEET on young children. Untreated nets are less effective because the mosquito can bite through the net if the person is standing next to it. Clothes are available that have been pre- treated with permethrin. Try to avoid being outside at dawn, dusk, and early evening. Stagnant water. The Aedes mosquito prefers to breed in clean, stagnant water. It is important to frequently check and remove stagnant water in your home/premises. Here are some tips for this: Turn buckets and watering cans over; store them under shelter so water cannot accumulate in them. Remove the water from plant pot plates. To remove mosquito eggs, clean and scrub them thoroughly. Loosen soil from potted plants. This will prevent puddles from developing on the surface of hard soil. Make sure scupper drains are not blocked; do not place potted plants and other objects over the scupper drains. Gully traps that are rarely used should be covered; replace gully traps with non- perforated ones, and install anti- mosquito valves. Do not place receptacles under or on top of any air- conditioning unit. Flower vases - change the water every other day and scrub the inside of the vase thoroughly and rinse it out. Leaves - make sure leaves are not blocking anything that may result in the accumulation of puddles or stagnant water.
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