Day Diet Cycle 1 Food List. Cycle 1 of the 1. Day Diet (also known as the Accelerate Cycle), is the first cycle in a total of four. Cycle 1 focuses on rapid weight loss by eating unlimited lean proteins such as chicken, fish and eggs, and unlimited quantities of cleansing vegetables to keep you full, providing a nutritional quality for your mind and body, and keeping you energized and motivated to endure the 1. Cycle 1. Cycle 1 also focuses on no sugar, very low- fat, and no starchy foods such as white breads, pasta, and potatoes. Cycle 1 encourages dieters to enjoy at least 2 probiotic per day along with low- sugar fruits such as berries, apples and plums. All your carbohydrates in Cycle 1 are coming from the low- sugar fruit and must be eaten by 2pm. In addition to the food choices in Cycle 1, it is also recommended to have an 8 oz cup of hot lemon water every morning when you first wake up. 17-Day Diet Cycle 1 Cycle 2 Recommended; Calories: 1,177: 1,062: Women: Men: 19-25: 2,200 26-50: 2,000 51+: 1,800. Vitamin B-12: 5.2 mcg. The average menstrual cycle lasts 28 days. The variability of menstrual cycle. Meet the 17 Day Diet meal plan foods. We will help you transform your body and life with a free 3 week trial & free shipping of Dr. Michael Moreno's diet.
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