Buah Adam Hawa@ Buah Zuriat Bagi yang Inginkan Anak. Doum palm and gingerbread tree . Berasal dari lembah Nil di Mesir dan Sudan, dan di kawasan sungai barat- utara (Northwestern) Kenya. Hyphaene thebaica. Keluarga : Arecaceae ( Palmae )PENGENALANHyphaene thebaica (L.) Mart. Buah berbentuk bujur kebulatan boleh dimakan. Pada kebiasaannya sabut tengah beberapa jenis sawit tidak boleh dimakan tetapi yang ini, ia sedap, beraromatik, manis dan rasa seperti roti halia. Dari rasa ini lah, maka ia digelar sebagai pokok roti halia (gingerbread) dalam bahasa Inggeris. Buah ini berfungsi sebagai ubat membasmi cacing (vermifuges) dan penghapus kuman (parasite expellant) (Burkill, 1. Ekstrak kloroform dari buah doum dapat meningkat jumlah kiraan sperma tikus jantan pada kepekatan rendah (Hetta dan Yassin 2. Hetta et al., 2. 00. Nama tumbuhan ini berasal dari Yunani «hyphaino» = jaringan, menenun, menselang- seli jalinan. Merujuk kepada gentian daripada daun, yang digunakan untuk menenun.; nama spesis merujuk kepada bandar Thebes, ibu kota purba Mesir Atas. Batang pokok (trunk) berbentuk Y, pokok ini mudah dikenali kerana dua batang yang tumbuh bertentangan dan terdapat pembentukan sehingga ke 1. Pokoknya sedikit licin, tapi jelas menunjuk kesan parut sambunagn daun yang jatuh dan kulit pokok berwarna kelabu gelap. Alam semulajadi telah menjadi sumber agen perubatan semenjak wujudnya masa. Perubatan herba masih lagi sumber asas penjagaan kesihatan utama 6. Daun, bunga, batang, akar, biji, buah- buahan dan kulit pokok menjadi sebahagian daripada ubat- ubatan herba. Nilai- nilai perubatan tumbuh- tumbuhan ini terletak dalam komponen fitokimia yang menghasilkan tindakan fisiologi yang pasti pada tubuh manusia. Komponen utama yang paling penting didalam ini, ia lah alkaloid, tanin, flavonoid dan sebatian fenolik (Shariff, 2. Fitokimia pada keseluruhannya, banyak dijumpai pada tahap yang berbeza dalam pelbagai tumbuh- tumbuhan perubatan dan digunakan dalam perubatan herba untuk merawat pelbagai penyakit seperti batuk, malaria, luka, sakit gigi dan penyakit reumatisme (Exarchou et al, 2. Kebanyakan penyakit / ketidak seimbangan berkait dengan tekanan oksidatif akibat dari kehadiran unsur tindak balas oksigen . ROS yang paling biasa adalah anion dismutase . Penyelidikan ke atas pulpa buah Hyphaene thebaica menunjukkan bahawa ia mengandungi mineral surih pemakanan, protein dan asid lemak, terutamanya berkhasiat penting asid linoleik . Buah ini juga menurunkan tekanan darah pada haiwan uji kaji (Sharaf et al, 1. Ekstrak larutan (aqueous extract) buah doum menunjukkan aktiviti antioksidan; ini disebabkan sejumlah besar kandungan mampu larut fenolik didalam air (Hsu et al, 2. Dalam kajian ini, ekstrak mentah kaff Maryam (Anastatica hierochuntica) dan doum sawit (Hyphaene thebaica) dinilai dari segi aktiviti- aktiviti antioksidan dan anti- mikrob. Perkuburan. Buah ini dianggap suci oleh orang- orang Mesir Purba dan benih dari buah ini telah ditemui dikubur firaun. Pada 2. 4 September, 2. Mesir yang diketuai oleh Zahi Hawass telah mengumumkan bahawa, terdapat lapan bakul berisi 3. Raja Tutankhamun. Bakul buah- buahan ini masing- masing berketinggian 5. Morphology. Lebih daripada 6. Nama- nama yang digunakan adalah seperti berikut. Melayu)Di Mesir, doum sawit telah ditanam semenjak zaman purba lagi dan telah lama dianggap sebagai pokok suci, melambangkan kekuatan lelaki. Ia juga ditanam dengan kepercayaan bahawa ia dapat melindungi dan membekal naungan, air dan makanan selepas kematian. Batang: Ciri- ciri yang paling jelas tentang palm ini ia lah batang tunjangnya bercabang dua pada pokok dewasa, sifat yang tidak banyak terdapat pada tumbuhan lain. Tumbuhan dioeciou (setiap individu hanya membawa dedebu bunga jantan atau betina), ia menghasilkan pembungaan jangka pendek dan menumbuhkan cabang diantara pangkal daun. Daun: 1. 20 x 1. 80 cm, berbentuk kipas, berbulu dihujung dahan, dibahagi kepada 6. Bunga: Bunga jantan dan betina tumbuh dipokok yang berasingan. Bahagian tumbuhan pokok dan membunga, masa dan proses bertunas dan kembang kuncup adalah sama pada kedua- dua jantina. Dahan yang boleh mencecah sehingga 1. Jangka hayat bunga jantan tidak lama, ia tumbuh bersendirian pada titik lembut pangkal duri. Cara Mengatasi Busuk Buah To Mat Untuk Diet CokeCara Mengatasi Busuk Buah To Mat Untuk Diet Meal PlansPada dahan betina terdapat ketulan ketulan kasar, Pada peringkat pembuahan selepas buah itu gugur terdapat benjolan kesan kemutan pada dahan. Polinasi: Buah: Sawit betina menghasilkan buah seperti kayu yang terlekat di atas pokok untuk satu masa yang lama. Buahnya berbentuk bujur atau bulat mutiara, cokelat berkilat apabila matang berukuran lilit 6- 1. Sabutnya boleh di makan dan biji yang keras bolih dijadikan barang hiasan kraftangan. Buah ini mempunyai khasiat pemakanan dan ciri- ciri pharmakologik (pharmacologic properties). 8 Cara Mencegah Penyakit Buah Pinggang. 5 Minuman Yang Baik Untuk Diet Anda (1). Amalkan petua yang dikongsikan bagi mengatasi masalah. Ekstrak buah Doum digunakan dalam rawatan bilharziasis . Gejala bergantung kepada bahagian badan yang dijangkiti. Ia dipanggil ubat merendahkan lipid . Minuman teh Doum mahsyur di Mesir dan dipercayai baik untuk kencing manis. Ia telah digunakan oleh orang- orang Mesir sebagai ubat tradisional untuk rawatan hipertensi (Hetta et al, 2. Biji: Benih 2- 3,5 x 3 cm, berwarna gading, kontot di pangkal, tumpul pada puncak. Pokok ini tumbuh dari biji benih dan mula bercambah dalam masa 3- 4 bulan, peyemaian dilakukan terus dari tanah atau didalam bekas jauh kedalam sekurang kurangnya 5. Akar: Akar doum telah digunakan dalam rawatan Bilharziasis, manakala getah (resin) pokok digunakan untuk, melawas kencing (diuretik), Mengeluarkan peluh (diaphoretic), ubat cacing pita dan juga untuk gigitan haiwan (L. Boulos, 1. 98. 3). Ekologi: H. Meluas di sebekag Sahel, ia tumbuh dari Mauritania ke Mesir, dari Senegal Afrika Tengah dan timur ke Tanzania. Pokok ini cenderung berkembang biak berdekatan sumber air bawah tanah, dan ia juga boleh tumbuh jauh dari sumber air. Ia juga ditemui di bahagian Sahara di mana terdapat air, oasis dan wadis, dan tersebar secara meluas berhampiran sungai dan anak sungai, kadang- kadang pada cerun berbatu. Cara-cara memasak: 1.Patahkan pucuk ubi. Manfaat Beras Merah Untuk Diet. Apa kah langkah n kaedah perawatan untuk mengatasi. Elakkan sembelit dengan mengamalkan diet serat tinggi seperti buah. Cara Menghilangkan Benjolan Di Leher. Kista ini mengandung . Kandungan serta khasiat kulit buah manggis dalam mengatasi. Ia tidak sesuai hidup dengan baik di kawasan- kawasan takungan air. Pokok ini mampu bertahan dalam kebakaran belukar. Kayu kayan hasil dari pada pokok palma betina mudah terdedah kepada serangan anai- anai dan babi hutan. Alamsekitar. Kerendahan (Latitude): Ketinggian (Altitude): 0- 1. Suhu: Suhu tahunan : melebihi 2. C,Air: Maksud hujan tahunan : (min. Photoperiodism: Tanah: Toleransi kepada pelbagai jenis tanah, tetapi ia merupakan penunjuk tanah yang baik dengan aras kandungan air yang tinggi. Ia mampu menerima kemasinan tanah yang sederhana dan p. H optimum ialah 6,5- 7,5, kebanyakannya di tanah pasir. Pengagihan. Asal : Benin, Burkina Faso, Cameroon, Central African Republic, Chad, Congo, Cote d'Ivoire, Democratic Republic of Congo, Egypt, Eritrea, Ethiopia, Gabon, Gambia, Ghana, Guinea, Kenya, Liberia, Mali, Mauritania, Niger, Nigeria, Senegal, Sierra Leone, Sudan, Tanzania, Togo. Ethnobotany. Buahnya memiliki sifat- sifat anti parasit dan cacing dan juga boleh membunuh parasit dan cacing (anthelmintic). Doum sebagai tumbuhan ubatan mengandungi flavonoids, saponins dan tannins keatas tekanan darah tinggi, darah beku (blood lipids) dan lipoproteins pada pesakit hypertensifkegunaan lain: (1) Daunnya digunakan sebagai alas atap dan juga untuk membuat tikar, topi dan bakul.(2) Isirung mentah- mentah boleh dimakan.(3) Tempurung dibuat sebagai bekas yang kecil.(4) Biji bolih digunakan menjadi manik dan butang. Makanan. Buah Doum sawit juga dikenali sebagai Akat di Eritrea, atau Akaat dalam bahasa Tigrinya. Kulit nipis kering berwarna coklat dibuat sebagai pati pekat manis sirap, kek dan daging manis. Biji- mentah boleh dimakan. Pucuk dari tunas benih dimakan sebagai sayuran. Di Mesir, buah- buah dom ini dijual oleh penjaja jalanan, dan diminati di kalangan kanak- kanak, Dibawa permukaan kulit keras bersinar terdapat sabut, bila menggigit sabut kerasnya terasa masam manis. Teh herba dari buah doum di Mesir dipercayai baik untuk tekanan darah tinggi. Di Diu, Una dan Saurashtra wilayah Gujarat (India), pokok itu dikenali sebagai pokok Hoka dan buahnya boleh dimakan masak merah dikenali sebagai Hoka. USAHA GIAT MAJU ENTERPRISE Cik/Ms Camelia hp: 0. Aktiviti Antioxidant dan anticancer Ekstrak Buah Doum (Hyphaene thebaica)Table 3. The effect of doum extract on DPPH free radical – scavenging. Doum concentration . Effect of doum extract on the viability of AML. Treatment. Doum concentration (. Boleh didapati bahawa pengeraman sel- sel tumor . Pada kepekatan ekstrak 2 . Sel- sel mati yang dikeluarkan oleh ekstrak mencapai kepada 5. Daripada keputusan ini, adalah amat jelas bahawa ekstrak doum mempunyai kesan recatan pada AML. Terdapat perhubungan yang nyata diantara kepekatan ekstrak doum dan kesan dari rencatan seperti yang ditunjukkan dalam Jadual 4. Keputusan keserasian dengan . Mereka mendapati bahawa perencatan pertumbuhan yang dihasilkan dari ekstrak adalah bergantung pada cara kawalan sukatan (dose). Mereka bersetuju bahawa ekstrak ekstrak ini mengandungi bahan aktif terhadap sel- sel tumor. Ekstrak ini mempunyai kesan sitotoksik (cytotoxic) mengikut garis panduan daripada American National Cancer Institute, yang menganggap bahawa tumbuhan berpotensi IC5. Daripada keputusan yang diperolehi, diperlihatkan bahawa ekstrak doum mempunyai sifat antitumor ke atas sel- sel kanser leukemia, dengan penggambilan 3 . Keputusan dari ujian antioksidan menunjukkan bahawa ekstrak yang diperiksa itu boleh bertindak sebagai pengkitar radikal . Satu mekanisma penting untuk tindakan antioksidan sebagai pengkitaran semula DPPH. Dalam ujian DPPH ekstrak Doum menunjukkan aktiviti tinggi antioksidan daripada beberapa kawalan positif (BHT dan askorbik) dan aktiviti rendah antioksidan daripada kawalan positif lain (quercetin). Manakala dalam ujikaji pengasingan besi . Keputusan menunjukkan bahawa sebatian fenolik mungkin menyumbang kepada aktiviti antioksidan dalam ekstrak doum. Doum boleh menyebabkan penurunan ketara dalam sistolik (Kecutan . Sharaf et al, (1. Gambar Jenis Jenis Rempah Rempah. Home » Hewan » gambar jenis jenis rempah rempahloading.. Films. info - Globolister - Discover and search all the best free movie sites on the web!!! Vote for ice. Films. Dapur Tanpa Sempadan..: NASI LEMAK DAN AYAM GORENG REMPAHDisebabkan Bak lebih gemar ayam goreng rempah, terutamanya bahagian kepak, maka malam semalam che mat perapkan kepak ayam dengan rempah ratus yang che mat tumbuk sendiri, kemudian pagi ni setelah selesai semua masak nasi lemak, bikin sambal .. Saksang - Wikipedia bahasa Indonesia, ensiklopedia bebas. 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They are green or. They have Most species the mature larval crawls out onto the shore for emergence. Adults usually sit on vegetations under the sun. There is the black pattern on its thorax and abdomen. It wings are. clear with yellowish- brown in colour. I took those photos when it rest on the plants near the Bulimba. Creek. For most information please go to our
Nosotros hemos desarrollado un m. Zygoptera, naiad, diet. We sometimes find them on Bulimba Creek. More. information click
This dragonfly. look similar to Pale Hunter and
They. are medium to Most species the mature larval crawls out onto the shore for emergence. Adults usually sit on vegetations under the sun. There is the black pattern on its thorax and abdomen. It wings are. clear with yellowish- brown in colour. I took those photos when it rest on the plants near the Bulimba. Creek. For most information please go to our
We sometimes find them on Bulimba Creek. More. information click
More information please click
The name Dermaptera, derived from the Greek 'derma' meaning skin and 'ptera' meaning wings, refers to the thickened forewings that cover and protect the hind wings. Sedge sprite; Scientific classification; Kingdom: Animalia: Phylum: Arthropoda: Class: Insecta: Order: Odonata: Family: Coenagrionidae: Genus: Nehalennia: Species: N. Healthy Steak Recipes Under 2. Calories Savory, rich bacon and beef pair perfectly with beer, mustard, and red wine vinegar creating a well- rounded, complex flavor profile. The recipe comes together quickly and makes 1. Make sure to use low sodium beef broth to keep a balanced salt level. Serve with crusty bread, cornbread, or butter rolls. Steak and Eggs diet to lose weight???^^^^ truths, eat what ever you want but make sure your caloric intake is less than your BMR for the day. In Phase 3, we are introduced to the 'Steak Day.'. Your brunch guests will never know this is diet-friendly. Great alternative to all the sugary. Learn all about the possible health benefits of eggs. The ultratender flat iron is an affordable alternative to. Beef Steak Recipes Grilled, broiled. Flank steak sits overnight in a sweet marinade before being grilled to perfection. The reason usually are not alternative diet plan. Contingent upon your overall Paleo Steak And Eggs Recipe diet program, weightloss perfectly may well maintain the cards. Alfred Pennington published his DuPont diet in 1951. Find healthy, delicious steak recipes including cube, flank and grilled steak. The original Salisbury steak was named after a popular late-19th-century diet. The steak and eggs diet might sound like a perfect idea for weight loss but the approach does still come with side effects to be. Self- Instructional Approaches, 5 edition / Avax. Home Peggy S. It is designed to work as a traditional text or a self- instructional text that allows for distance- learning and self- paced instruction. Progress checks throughout each module and module post- tests help students to evaluate their comprehension of key information. The Fifth Edition has been completely revised with a new Introduction to Nutrition chapter and updated My Pyramid and corresponding DRIs as well as all figures, tables and references. Progress checks on activities throughout the text include: Self Study; True/False; Multiple Choice; Fill In; Matching; Case Study; Define; Situation.
Editions for Nutrition and Diet Therapy: Self-Instructional Approaches: 0763761370 (Paperback published in 2009), 0763721409 (Paperback published in 2003. Editions for Nutrition and Diet Therapy: Self-Instructional Approaches: 0763761370 (Paperback Home. Nutrition And Diet Therapy Self Instructional Approaches - shandr.herokuapp.com nutrition and diet therapy self instructional approaches - nutrition and diet therapy self instructional approaches nutrition and diet therapy self instructional approaches and over one. New fasting diet based on what long- living Greek monks eat. Lose weight, look younger and live longer . Intrigued, Healthista just HAD to find out more. We. What we found however, was a new (and attainable) take on an old favourite that left us desperate to try the plan out for ourselves. With studies that show they are among the healthiest people on earth, the plan is inspired by the Greek monks of Mount Athos and their Mediterranean diet. Amazingly, research has shown that within their tight- knit communities Cancer is almost unheard of, strokes and cardiac arrests are pretty much non existent and diseases like Alzheimer. The monks have also been proven to live, on average, several years longer than men living in mainland Greece. Mount Athos in Greece is home to 2. Eastern Orthodox monasteries. The central principle of the Mount Athos diet is an eating plan favoured and followed by the monks who live there for over 1,0. There is no calorie counting, and meals are based around a typical Greek peasant diet (don. The Mount Athos Diet is about changing the way you eat and your relationship with food, and aims to utilise the health benefits of the monks? You should stick to what is essentially a low- fat, teetotal vegan diet. Three days a week should be dedicated to fasting, for example Monday, Wednesday and Friday. NO: Dairy . Three days a week should be dedicated to moderate eating, for example Tuesday, Thursday and Sunday. NO: Red meat or meat products . Anything from red meat to alcohol is allowed, as long as you don. The Feast Day is designed to eradicate the constant . The Feast Day also helps to alleviate feelings of guilt, as you can actually enjoy meals out with friends, baking or parties without feeling bad about it, as you know you will be back to a Fast Day very soon. You should plan for one Feast day a week, for example Saturday. ON THE MENU: A TYPICAL WEEKMonday (Fast Day)Breakfast: Stewed Apple with Oats. Lunch: Roast Pepper, Spinach and Orange Salad. Dinner: Butternut Squash Soup. Tuesday (Moderation Day)Breakfast: Scrambled Egg with Rye Toast. Lunch: Coriander and Coconut Soup. Dinner: Mount Athos Baked Fish with Parsley and Onions. Dessert: Pineapple, Berry and Mint Fruit Salad. White Bean Salad with Spring Onions and Parsley. Is the Greek MONK diet the key to staying slim and youthful? Mirrors eating habits of the devout Orthodox priests of Mount Athos who live 10 YEARS longer. Bellezza Dieta Fitness Integratori Salute Video. Actos - pioglitazone. Wednesday (Fast Day)Breakfast: Grilled Peaches. Lunch: Moroccan Carrot and Chickpea Soup. Dinner: Black Bean Chilli. Thursday (Moderation Day)Breakfast: Greek Yogurt with Granola and Fruit. Lunch: Mackerel Salad with Cherry Tomatoes and Cannellini Beans. Dinner: Asian Poached Chicken with Sesame Green Beans. Dessert: Melon with Rosewater. Vegetable Tagine with Carrots, Tomatoes and Chickpeas. Friday (Fast Day)Breakfast: Muesli with Fruit Juice. The diet of Greek Orthodox monks who live on Mount Athos is said to be the latest way to help you lose weight, feel great, and live longer. Leggi The Mount Athos Diet The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer di Richard Storey con Kobo. For centuries, the monks of Mount Athos. Buy The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer by Lottie Storey, Richard Storey, Sue Todd (ISBN: 8601300066509) from. Lunch: Mount Athos White Bean Salad with Spring Onions and Parsley. Dinner: Vegetable Tagine with Carrot, chopped Tomato and Chickpeas. Saturday (Feast Day)On this day you should relax your diet plan and eat the sorts of foods you ate before you started. This is the perfect time for meals out, baking or indulging in the sweet treats you love, just remember your goals and try to enjoy yourself without going overboard. Sunday (Moderation Day)Breakfast: Banana Pancakes. Lunch: Chicken Soup with Carrot, Sweet Potato and Celery. Dinner: Spaghetti with Leeks and Butternut Squash. Dessert: Banana Ice Cream. The Mount Athos Diet e. Book di Richard Storey - 9. For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book. In The Mount Athos Diet, you'll follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. The diet is made up of three easy- to- follow patterns throughout the week: - Three fasting days full of delicious fruits and vegetables from nature's larder- Three moderation days to enjoy the best of the Mediterranean, including olive oil, fish and even red wine- One feast day to completely indulge in whichever foods you like. With a simple diet plan, recipes, menu planners and tips on how to adapt the diet, plus guidance on exercise, meditation and emotional wellbeing, The Mount Athos Diet promises to transform your body and mind to help you lose weight, feel fitter and live longer. Nutrition After a Colon Resection. If you are able to tolerate clear liquids with few side effects, your doctor will likely recommend a soft diet. Diet After Colon Resection Surgery. A soft diet typically includes foods such. You may experience bowel problems after colon. If you've had colectomy surgery, these tips will help you eat well and keep symptoms and side effects from the surgery to a minimum. Add new foods back into your diet slowly. Try to eat protein every day. Colectomy - partial - discharge; Abdominal perineal resection - discharge; Colon cancer. Soft Diet After Colon Surgery. This is a combining term referring to some condition, treatment or disease of the colon. Such as colonic enema, colonic cancer, colonic, inflammation, etc. Anyone have a colon resection. What is best diet and anything to watch out for in way of post op problems. I usually have my patients in regular diet before they leave the hospital. By the time the food transits into colon it is digested anyway and mechanical soft diet won. What is Colon Resection? Colon resection is surgery to remove part of the large bowel. The large bowel, also called the large intestine or colon connects the small. APPROPRIATE FOOD TO EAT AFTER COLON RESECTION. I had my colon removed in. High- Fiber Diet - Colon & Rectal Surgery Associates. High- Fiber Diet. Dietary fiber is plant residue that passes through the intestinal tract undigested. Just as there are many types of plants, there are also many types of fiber. Fiber may be soluble (oat bran, psyllium) and form a gelatinous bulk that has cholesterol- lowering properties, or it may be insoluble (wheat and other grains), which adds bulk to the stool. Both are beneficial and important. Function of the Large Intestine The principal function of the large intestine (colon) is to remove excess water from food wastes passing into it from the small intestine. If food passes through the large intestine too quickly for water to be absorbed, diarrhea can result. In contrast, if waste material passes too slowly, too much water is absorbed. This can result in hard stools and the need to strain to have a bowel movement. Importance of Dietary Fiber. Fiber, also called roughage or bulk, is necessary to promote the wave- like contractions that move food through the intestine. As fiber passes through the intestine undigested, it absorbs many times its weight in water, resulting in softer and bulkier stools. In order for the process to be successful, adequate fluid intake (8 to 1. Rural Africans, whose diets are rich in fiber, suffer less from digestive tract diseases than Americans do; it is thought this may be partially related to the nature of their diet. Most Americans eat 1. High- fiber foods, such as fruits and vegetables, tend to be low in calories, so weight gain should not be a problem. High- Fiber Diet and Hemorrhoids Hemorrhoids are a collection of small arteries and veins in the anal region. We are all born with a ring of hemorrhoids on the outside of the rectum and a ring just inside the rectum. Hard stools and straining cause hemorrhoids to enlarge, which can lead to bleeding and pain. In addition, hemorrhoidal tissue may protrude through the rectal opening (anal canal). A high- fiber diet results in a large, soft, bulky stool that passes through the colon easily and quickly. A softer, larger stool helps prevent straining, which can help avoid or relieve hemorrhoidal symptoms. High- Fiber Diet in Irritable Bowel Syndrome Irritable Bowel Syndrome, sometimes called spastic colon or IBS, is one of the most common disorders of the lower digestive tract. The colon appears normal in Irritable Bowel Syndrome, but it overreacts to various stimuli. The symptoms include altered bowel habits (constipation, diarrhea or both alternately), abdominal pain, cramping and spasms. Acute episodes can be triggered by emotional tension and anxiety, specific foods, and certain medications. Increased amounts of fiber in the diet can help relieve symptoms by producing soft, bulky stools and helping to normalize the time the stool takes to pass through the colon. Because the same symptoms occur in other disorders, careful evaluation is necessary to exclude other diagnoses. High- Fiber Diet and Colon Polyps/Cancer Colon cancer is a major health problem. Most colon cancer begins as a colon polyp, a benign growth that in some people may become cancer. Colon cancer is preventable if polyps are removed at an early stage. It is now known that heredity plays an important role in who develops colon cancer, but there are other factors involved as well. Countries with diets high in fiber and low in fat have a low incidence of colon cancer. One theory is that cancer- causing chemicals (carcinogens) in the diet remain in contact with the colon wall for a longer time and in higher concentrations when the diet is low in fiber. A large, bulky stool acts to dilute these carcinogens and to move them through the bowel more quickly. High- Fiber Diet and Diverticulosis Colon diverticulosis occurs when pockets or sacs protrude from the bowel wall. These diverticula occur gradually over time and are due to excessive pressure or spasms within the bowel. These pockets usually cause no problems, but sometimes they rupture and become infected (diverticulitis) or even perforate cause an abscess or peritonitis. A high- fiber diet results in a large, soft, bulky stool that passes through the bowel easily and quickly. Therefore the colon does not need to generate as much pressure to propel stool through it. Diverticula formation may be reduced or even stopped. High- Fiber Diet and Cholesterol As noted above, fiber generally is divided into two categories: insoluble fiber found in wheat bran and cellulose from vegetables and fruits and soluble fiber commonly found in oatmeal, oat bran, guar gum, psyllium seed, fruit pectin and gum arabic. Soluble fiber helps to lower blood cholesterol by binding with the cholesterol (which comes from the liver) and carrying it away in the stool. Oat bran cereal and breads are good sources of soluble fiber. High- Fiber Foods. High- fiber foods can be found in several food groups. Legumes: The bean family excels in fiber, especially the soluble, cholesterol- lowering type. They include kidney, pinto, navy, lima and baked beans. Whole grains: Wheat bran and oat bran are present in a variety of cereals and breads. The label should say that the bread contains whole wheat or whole grain. Plain wheat bread may lack fiber. One cannot always tell by the color. Some manufacturers artificially color bread brown to make it look more wholesome. Whole fresh fruits: The valuable pectin fiber is found in the skin and pulp. Figs, prunes and raspberries have the highest fiber content. Cooked or stewed fruits: Prunes and applesauce are good choices. Green leafy vegetables: Spinach, celery, and broccoli are good examples. Root vegetables: Potatoes, turnips and carrots are excellent sources. Since fiber can cause rumbling intestinal gas and even some mild cramping, the amount taken should be increased gradually. The goal should be 2. The following are good general rules: Drink plenty of liquids, including water, fruit or vegetable juices (8- 1. Increasing the amount of fiber without adequate liquid will result in hard stools. Because caffeine acts as a mild diuretic, caffeine- containing products should not be considered part of your liquid intake. Eat meals at regular intervals. Get regular exercise. A Dietary Fiber Supplement May Be Helpful. Some people do not tolerate fibrous foods well. Fiber supplements can be a convenient alternative. These products are plant fiber that absorb water and produce the bulk necessary for the digestive tract to perform naturally. If you do not get enough fiber in your diet, you can take a supplement. These fiber supplements, in conjunction with foods, are a readily available way to reach the fiber goal of 2. For more information about dietary fiber,Position of the American Dietetic Association: Health implications of dietary fiber. High- Fiber Nutrition Therapy. Unprocessed Foods for Weight Loss. The Promise. She means eating foods - - like lean protein, good- for- you carbs and fats, fresh fruits, and vegetables - - six times a day in the right amounts. Do that, drink lots of water, and exercise regularly, and Reno says you.
The benefits go beyond weight loss. You'll stay healthy and have more energy. Your eyes will look bright and alert. Your teeth and gums will be healthier. Oh, and did we mention you won't be hungry? It's a balanced diet that focuses on whole grains, fruits, vegetables, fats, and protein. It also encourages you to control portion sizes. And it doesn't ban any food groups. But the plan also recommends taking supplements and even questionable medical treatments that draw warnings from some experts. What You Can and Can. I have recently been reading some posts regarding 'clean eating' and its great effects on weight loss. I would love to hear from some of you out there who have cut out some of the processed foods: what types of foods you incorporate and avoid while following a. Use these healthy dinner ideas and delicious foods to kick start your clean eating plan. 15 Clean Eating Recipes for Weight Loss Fat Dissolver Juice Recipe for. At Lose Weight By Eating we preach clean eating, and believe the best way to lose weight is by eating a healthy diet full of fat burning foods. Losing weight starts in the kitchen, and what you eat is far more important than how you exercise because weight loss is 70. Make a shopping list and stick to it. Keep in mind that foods without preservatives may not keep long, meaning more frequent trips to the grocery store. As for meal prep, a complete meal on this plan can be as simple as nuts and a piece of fruit. Packaged foods or meals: None required. In- person meetings: None. Exercise: Strength training and cardiovascular exercise round out the Eat- Clean program. To lose weight, Reno recommends five or six sessions of cardio weekly, for 3. Just follow the principles, she says, and eat the foods you can. Vegetarians and vegans: This diet works for you. But you can sign up for the Eat- Clean Diet newsletter, watch inspirational videos, and connect with the Eat- Clean community online. What Kathleen Zelman Says: Does It Work? Clean Eating Weight Loss PicturesYes. The eating- clean lifestyle has some good points. It's a balanced diet that focuses on whole grains, fruits, vegetables, healthy fats, and protein. It also encourages you to control portion sizes. And it doesn't ban any food groups. Diet plans range from 1. The once- weekly cheat meal or treat allows dieters a little flexibility and the option to splurge a little on a glass of red wine or some chocolate. But the plan also recommends taking supplements, questionable medical treatments, and nutrition advice not based on scientific evidence. Day 2 of clean eating as a plus size woman with PCOS. What is the difference between volume and cell full? 85 lbs lost, symptom free Focus T25 and Shakeology. Trying to lose weight? Then you understand how difficult it can be to find tasty foods that promote weight loss. Supermarket snack food shelves are packed with choices that can easily add fat and calories you don. We have 12 clean eating snacks to help you lose weight and feel. Is It Good for Certain Conditions? You will lose weight on this calorie- controlled diet plan that could be adapted for conditions such as diabetes, heart disease, high blood pressure, and high cholesterol. Losing weight is good for many conditions and may even mean you don. The Final Word. Diet plans that are very restrictive and have lots of rules, like The Eat Clean Diet, can be hard to follow for a long time. If you like to make most of your meals from a detailed meal plan and can eat six times a day, you may enjoy this diet. But skip the supplements, and take the questionable advice peppered throughout the book with caution. If you travel a lot, are not comfortable cooking, or like more flexibility with your meals, you might find this strict diet plan difficult. In a randomized trial, MP has been compared. MD), or high- dose dexamethasone or high- dose dexamethasone plus interferon- . Improvement. in progression- free survival (PFS) was reported in patients receiving melphalan as part of the induction treatment (both MP. MD) but not in those receiving high- dose dexamethasone only. These findings suggest the need to incorporate an alkylating agent in combination regimens including new drugs. A randomized. study comparing MP with thalidomide plus dexamethasone (TD) in patients with a median age of 7. TD resulted. in a higher proportion of at least very good partial response (VGPR) (2. Presidente del CdA di Biancamano SpA, fondata con il fratello PierPaolo, ex di Barbara D'urso. Di battista silvia: dir.med. P = . 0. 06) and partial response (PR) (6. P = . 0. 02) than did MP. Time to progression (TTP) (2. P = . 2) and PFS were similar (1. Istituto per i Polimeri, Compositi e Biomateriali (IPCB). Istituto per i Polimeri, Compositi e.P = . 1), but overall survival (OS) was significantly shorter in the TD group than in the MP group (4. P = . 0. 24). Toxicity was higher with TD, especially in patients older than 7. During the. first 1. TD group. compared with those given MP. In another study undertaken in younger patients (median age 6. TD showed clear benefit in terms of both PR rate (6. P < . 0. 01) and TTP (2. P < . 0. 01) compared with high- dose dexamethasone alone. Grade 3–4 adverse events were most frequent with TD (7. P < . 0. 01). 1. Thalidomide improves the clinical efficacy of dexamethasone, but high- dose dexamethasone is too toxic in elderly patients. In all studies MPT resulted in higher PR (4. VGPR or near- CR (n. CR) rate (1. 5%–4. PFS (1. 4–2. 7. 5 vs 1. MP. 1. 8–2. 3 However, only two studies reported improved OS with MPT (4. These data lend support to the use of MPT as the standard of care. Thalidomide therapy was generally well tolerated, even. MPT regimen was associated with a significantly higher incidence of grade 3–4 non- hematologic adverse events. DVT). After the introduction. DVT was substantially lowered from 2. Antithrombotic prophylaxis is recommended when MPT is used, although which is the best thromboprophylaxis to use in these. To address this issue, the Italian Myeloma Network GIMEMA designed a phase III study to prospectively. LMWH), low- fixed- dose warfarin (1. VTE) in newly diagnosed patients with MM, who were randomly assigned. Patients at risk of VTE were excluded from the. The risk of VTE was 3. LMWH, and 5. 5% with aspirin. No significant relation. Antonio Palumbo, Direttore Clinical. AOU San Giovanni Battista (TO) Roberto Messina. VTE and thromboprophylaxis, induction treatments, or age of patients. In patients at. standard risk of VTE, LMWH, warfarin, and aspirin are likely to be an effective thromboprophylaxis. The duration of MP treatment should be limited to 6 to 9 cycles; prolonged exposure to melphalan induces thrombocytopenia. This superiority was also recorded in patients older than 7. The incidence of peripheral. VMP than with. MP. The number of patients with herpes zoster infection was also higher in patients given VMP than in those given MP (1. In a study comparing VMP with the regimen of bortezomib, thalidomide, and prednisone (VTP), PR, TTP, and OS did not differ. VTP had more grade 3–4 non- hematologic adverse events than did VMP, including cardiac toxicity (8. P < . 0. 01), thromboembolic events (4% vs < 1%, P = not significant . Patients given VMP had a higher rate of neutropenia (3. Giovanni Battista Tiepolo Gle Affreschi Di Wurzburg Download Giovanni Battista Tiepolo Gle Affreschi Di Wurzburg in pdf, reading online Giovanni. P = . 0. 03), thrombocytopenia (2. P = . 0. 3), and infections (7% vs < 1%, P = . VTP. 2. 7 Although equally effective, VMP was better tolerated than was VTP. The incidence. of the most common adverse events (neutropenia, thrombocytopenia, peripheral neuropathy, and infections) was similar in both. When the standard twice- weekly infusion of bortezomib (1. VMPT. group and from 1. VMP group; the incidence of CR was reduced from 2. VMP group but not in the. VMPT group (3. 6% vs 3. If longer follow- up proves no decrease in survival despite dose reduction, the once- weekly infusion may be considered an. In the Medical Research Council. MRC) Myeloma IX trial, the combination of cyclophosphamide (5. TD (CTD) was compared. MP in 9. 00 patients. Patients given CTD showed higher rates of PR (8. CR (2. 3% vs 6%) than did those. MP. Unfortunately, data for PFS duration are not yet available because of the short follow- up of the trial. If PFS is. better with CTD than with MP, CTD should be regarded as an alternative standard of care for elderly patients. The combination of melphalan, prednisone, and lenalidomide (MPR) has been investigated in a phase I/II study. Patients given. the maximum tolerated dose (MTD: 0. PR rate of 8. 1%. VGPR and 2. 4% CR; median TTP and PFS were 2. OS was 9. 0. 5%. 3. Grade 3 or 4 neutropenia was reported in 5. G- CSF). Grade 3 and 4 non- hematologic adverse effects were mild and included febrile neutropenia (9. This combination is being assessed in an international randomized trial comparing. MPR with MP. If this study reports improvement in PFS, another standard of care will be available for elderly patients. Efficacy of regimens used as front- line treatment in elderly patients with multiple myeloma. Table 3. Safety (grade 3–4 adverse events) of regimens used as front- line treatment in elderly patients with multiple myeloma. Reduced- intensity Transplantation in Elderly Patients. Elderly patients or patients with significant comorbidities are generally not eligible for standard melphalan 2. ASCT. Two randomized studies compared intermediate Mel. ASCT with MP. In one study including. ASCT was better than was MP in terms of both event- free survival (EFS) and OS. In another study, including patients aged 6. ASCT induced a response rate better than MP and. MPT, with no difference for PFS and OS. MPT was associated with a significant improvement in survival and. ASCT. 2. 1 These data suggest that patients aged 6. Mel. 10. 0, but this regimen is too toxic. MPT would be more effective. The CR rate was 1. PAD, 4. 3% after Mel. LP- L consolidation- maintenance. These data suggest that this approach, incorporating bortezomib as induction and lenalidomide as consolidation- maintenance. Infections were the most. PAD induction (1. Mel. 10. 0 transplantation (2. Giovan Battista synonyms, Giovan Battista antonyms. Galileo fra gli astrologi. |
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